In the wild: Georgia Cassidy

Georgia is compelling. Creative consultant by day, she can be found traveling upstate or breaking a sweat at East River Pilates in her downtime. Venture in the wild with Georgia at McCarren Park and her Studio Bag Small Gunmetal Hardware.

1. What's something about you most people don't know?

2. I was born on a couch ... true story !

3. 3 things that in your Caraa bag that sum you up:

4. Book, headphones, chapstick ... dark chocolate

5. What are you currently watching?

6. Abstract! Netflix docu series! Do it!

7. What activist cause are you fully behind right now?

8. Women's health. I'm a huge advocate for Planned Parenthood, but I'd like to focus more on independent clinics. Women's Health Specialists of California is a great one, but there are so many!

9. Where are you at noon on a Sunday?

10. Recently, Fort Tilden if I'm in town. Otherwise, East River Pilates or making brunch at home.

11. Favorite weekend getaway?

12. North Fork, Springs, NY, and anywhere upstate! Shelter Island is also magical.

13. Best coffee in NYC?

14. Coffee Peddler in Soho

15. Where's your go-to smoothie?

16. Grassroots!

17. Best healthy eating hack?

18. Find out what works for you. I have a really hard time with bars – so I try to stick to whole foods (berries, instead of a berry kind bar).

19. What do you eat when you want to indulge?

20. TACOS

21. What's your favorite exercise right now?

22. Pilates. I love focusing more on form and I truly feel stronger afterwards.

23. What's your best advice on wellness and health?

24. Everyone's body and needs are different. Do what is right for you, not the person next to you. Also ... I'm an anti-extremist. Everything in moderation!